Hello everybody…
Today I chose to speak about BEING HAPPY.
I understand there is so many articles and information regarding this topic. This is my thoughts about BEING HAPPY.
Every time when we are facing issues in life, we tend to look for something that make us feel comfortable, which is in many ways like hearing music, reading books, travelling, meditating and so on but there are few people who cant get over some tension even doing any of these, leading to depression. Depression is a serious issue to be concern in the current scenario. When we all are running hard everyday to fill our pockets, we forget the fact that we are loosing our valuables in the other side. The World Health Organization estimates that depression will be the second highest medical cause of disability by the year 2030, second only to HIV/AIDS.
How can we help our self to free from all these bundle of stress and bring bundle of JOY to our life!?
- Understanding and preparing yourself to fight the problem, reduces the pressure in you.
- Be calm. Worrying will give only negative energy in return. Act for the issue to get over.
- Change your lifestyle. Bringing some changes in the routine of your life will help to bring a fresh feeling.
- Have chocolates. Its is medically proven that eating chocolates will instantly change your mood.
Let us all be happy for no reason. Let us be all happy for living this LIFE.
KEEP CLAM AND BE HAPPY!!!
BYEBYE FOR NOW..